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Blog
03
15
2014
Zumbathon Flyer

Zumbathon

By admin 0

Zumba Basics To Guide You at our Zumbathon:

 

Follow this Link to watch a video on Basic Zumba Rhythm and the movement involved with Zumba: http://youtu.be/pvbn3V-Ptoc

 

Starting off, have a large water bottle handy because you’re going to be sweating for the two hour class we have in store for you! Be prepared for an upbeat class with constant movement.

 

Zumba is a Latin inspired class, filled with lots of hip wiggling, arm raising, and bouncy movements. You may have seen some Zumba enthusiasts use the toning sticks to add just a bit more weight to their workouts. These look something like this:

toning, zumba, zumbathon, sticks, tone

Zumba toning sticks used to improve muscle conditioning.

What does Zumba workout and who can you expect to see in a class?

Zumba is a class bursting with Cardio and exercises that target areas where it’s harder to lose the weight! That’s why this class has gotten so huge! With Zumba you get a FULL BODY WORKOUT! And if you think that men don’t do it think again: ZUMBA IS FOR EVERYONE!

zumba, men, movement, zumbathon

Basically Zumba is a great workout that targets all of your, “Problem Areas”, while getting to enjoy an upbeat environment and upbeat people! So prepare to have a blast at this amazing Zumbathon event, we can’t wait to see you there!

March 29th, 2014

8:00am – 1:00pm

Zumba Instructed by:

Patty Munoz

520-358-6764

Zumba Class 9-11am

Belly Dancer 11:30-12:15pm

Outdoor Spin Class

Local Vendors 8am

Sports Psychologist

Costume Contest

Raffle – Grand Prize

See Flyer

 
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