Cycling classes are fun, exhilarating indoor cycle journeys built on the foundational principles of outdoor cycling. Enjoy the many benefits of this amazing sport while having a blast in a lively atmosphere set to great, motivating music. This class is a multi-level (beginner to advanced) and no outdoor cycling experience is required. Wear comfortable clothing, bring a water bottle. Bike shoes with SPD clips optional. If you are new to class, arrive 15 minutes early and the instructor will fit you on the bike and explain the class to you. Enjoy the ride!