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Author archive: Antonio Stravay
11
20
2014

Which Body Type Are You?

Which body type are you?   As we all know not everyone has the same body type. Some are thin and light, some are thick and heavy, and some are just straight muscular with the physical appearance we wish to acquire. That is what most of us know. It’s common to think that it is almost impossible...

11
12
2014

EXERCISE IS YOUR FIX

EXERCISE IS YOUR FIX Anxiety and depression is at an all-time high in today’s world. From unemployment spreading the nation, to record setting obesity and even a high percentage in divorce rates. The fact of the matter is that everyone knows at least, if not more than, one person suffering from anxi...